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Rituals and recipes to elevate metabolism, muscle and mood. Refresh your routine and revitalize your metabolism with a collection of high protein, low maintenance summer recipes and wellness strategies.
By Kristen Obermeyer, RDN
Wife | Mom of 4 | Scottsdale-Based Registered Dietitian & Weight Management Specialist
Rituals and recipes to elevate metabolism, muscle and mood. Refresh your routine and revitalize your metabolism with a collection of high protein, low maintenance summer recipes and wellness strategies.
By Kristen Obermeyer, RDN
Wife | Mom of 4 | Scottsdale-Based Registered Dietitian & Weight Management Specialist